\u5468\u4e8c \u00b7 \u6668\u5149\u6b63\u597d<\/title>\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Noto+Sans+SC:wght@300;400;500;700;900&family=Noto+Serif+SC:wght@300;400;600&family=Ma+Shan+Zheng&display=swap\" rel=\"stylesheet\">\n<style>\n *, *::before, *::after { margin: 0; padding: 0; box-sizing: border-box; }\n\n :root {\n --sky-deep: #1a2c48;\n --sky-mid: #4a7a9a;\n --sky-light: #7aaac8;\n --sky-pale: #a8ccd8;\n --sky-warm: #e8c888;\n --sky-cream: #f0e4c8;\n --white: #f4f8fa;\n --ink: #3a4a5c;\n --ink-soft: #6a7a8c;\n --ink-dim: #98a8b8;\n --teal: #4a9a8a;\n --teal-light: #7ac8b8;\n --mint: #88c4a8;\n --gold: #e8a848;\n --card-bg: rgba(255, 255, 255, 0.08);\n --card-border: rgba(255, 255, 255, 0.12);\n }\n\n html { scroll-behavior: smooth; }\n\n body {\n font-family: 'Noto Sans SC', sans-serif;\n background: var(--white);\n color: var(--ink);\n overflow-x: hidden;\n line-height: 1.8;\n }\n\n \/* ======== HERO \u2014 CLEAR MORNING SKY ======== *\/\n .hero {\n position: relative;\n min-height: 100vh;\n display: flex;\n flex-direction: column;\n align-items: center;\n justify-content: center;\n overflow: hidden;\n }\n\n \/* Layered sky *\/\n .sky {\n position: absolute;\n inset: 0;\n background:\n linear-gradient(180deg,\n var(--sky-deep) 0%,\n var(--sky-mid) 30%,\n var(--sky-light) 55%,\n var(--sky-pale) 75%,\n var(--sky-cream) 100%\n );\n animation: skyFade 3s ease-out forwards;\n }\n\n @keyframes skyFade {\n 0% { opacity: 0; }\n 100% { opacity: 1; }\n }\n\n \/* Sun glow *\/\n .sun-glow {\n position: absolute;\n top: 20%;\n left: 50%;\n transform: translateX(-50%);\n width: 300px;\n height: 300px;\n border-radius: 50%;\n background: radial-gradient(circle,\n rgba(255, 248, 230, 0.6) 0%,\n rgba(232, 200, 136, 0.3) 30%,\n transparent 70%\n );\n animation: glowPulse 4s ease-in-out infinite alternate;\n }\n\n @keyframes glowPulse {\n 0% { transform: translateX(-50%) scale(1); opacity: 0.8; }\n 100% { transform: translateX(-50%) scale(1.1); opacity: 1; }\n }\n\n \/* Cloud wisps *\/\n .cloud-wisp {\n position: absolute;\n background: rgba(255, 255, 255, 0.2);\n border-radius: 50px;\n filter: blur(20px);\n }\n\n .wisp-1 { width: 300px; height: 60px; top: 25%; left: 10%; animation: wispDrift 20s ease-in-out infinite; }\n .wisp-2 { width: 200px; height: 40px; top: 40%; right: 15%; animation: wispDrift 25s ease-in-out infinite reverse; }\n .wisp-3 { width: 400px; height: 50px; top: 55%; left: 30%; animation: wispDrift 30s ease-in-out infinite; animation-delay: -5s; }\n\n @keyframes wispDrift {\n 0% { transform: translateX(0); }\n 50% { transform: translateX(40px); }\n 100% { transform: translateX(0); }\n }\n\n \/* Bird silhouettes *\/\n .bird {\n position: absolute;\n width: 12px;\n height: 4px;\n border-top: 2px solid rgba(255,255,255,0.25);\n border-radius: 50%;\n animation: birdFly linear infinite;\n }\n\n .bird-1 { top: 30%; left: 20%; animation-duration: 8s; border-color: rgba(255,255,255,0.2); }\n .bird-2 { top: 35%; left: 25%; animation-duration: 10s; animation-delay: -3s; width: 10px; }\n .bird-3 { top: 28%; left: 35%; animation-duration: 9s; animation-delay: -6s; }\n\n @keyframes birdFly {\n 0% { transform: translateX(0) translateY(0); opacity: 0; }\n 10% { opacity: 1; }\n 90% { opacity: 1; }\n 100% { transform: translateX(400px) translateY(-20px); opacity: 0; }\n }\n\n \/* Horizon *\/\n .horizon {\n position: absolute;\n bottom: 0;\n left: 0;\n right: 0;\n height: 40vh;\n background: linear-gradient(to top,\n rgba(240, 228, 200, 0.3) 0%,\n transparent 100%\n );\n }\n\n \/* Content *\/\n .hero-content {\n position: relative;\n z-index: 10;\n text-align: center;\n padding: 0 24px;\n }\n\n .hero-date {\n font-size: clamp(11px, 1.5vw, 14px);\n letter-spacing: 8px;\n color: rgba(255, 255, 255, 0.5);\n margin-bottom: 24px;\n opacity: 0;\n animation: fadeUp 1s ease-out 0.5s forwards;\n }\n\n .hero-title {\n font-family: 'Ma Shan Zheng', cursive;\n font-size: clamp(80px, 22vw, 220px);\n font-weight: 400;\n line-height: 0.9;\n color: #ffffff;\n text-shadow: 0 4px 30px rgba(100, 160, 200, 0.3);\n opacity: 0;\n animation: titleIn 1.5s ease-out 0.8s forwards;\n }\n\n @keyframes titleIn {\n 0% { opacity: 0; transform: translateY(50px); }\n 100% { opacity: 1; transform: translateY(0); }\n }\n\n .hero-sub {\n font-size: clamp(14px, 3vw, 22px);\n font-weight: 300;\n color: rgba(255, 255, 255, 0.6);\n margin-top: 16px;\n letter-spacing: 8px;\n opacity: 0;\n animation: fadeUp 1s ease-out 1.4s forwards;\n }\n\n .hero-divider {\n display: flex;\n align-items: center;\n justify-content: center;\n gap: 16px;\n margin: 36px 0 24px;\n opacity: 0;\n animation: fadeUp 1s ease-out 1.8s forwards;\n }\n\n .hero-divider span {\n width: 50px;\n height: 1px;\n background: rgba(255, 255, 255, 0.2);\n }\n\n .hero-tagline {\n font-size: clamp(13px, 2vw, 17px);\n color: rgba(255, 255, 255, 0.45);\n letter-spacing: 4px;\n opacity: 0;\n animation: fadeUp 1s ease-out 2.1s forwards;\n }\n\n .hero-tagline strong {\n color: rgba(255, 255, 255, 0.7);\n font-weight: 500;\n }\n\n @keyframes fadeUp {\n 0% { opacity: 0; transform: translateY(20px); }\n 100% { opacity: 1; transform: translateY(0); }\n }\n\n \/* Scroll hint *\/\n .scroll-hint {\n position: absolute;\n bottom: 32px;\n left: 50%;\n transform: translateX(-50%);\n z-index: 10;\n opacity: 0;\n animation: fadeUp 1s ease-out 2.5s forwards;\n }\n\n .scroll-hint span {\n display: block;\n width: 1px;\n height: 36px;\n background: linear-gradient(to bottom, transparent, rgba(255,255,255,0.3), transparent);\n margin: 0 auto 8px;\n }\n\n .scroll-hint small {\n font-size: 11px;\n color: rgba(255,255,255,0.3);\n letter-spacing: 4px;\n }\n\n \/* ======== MOMENTUM ======== *\/\n .section-momentum {\n position: relative;\n padding: 100px 24px;\n background: var(--white);\n z-index: 2;\n }\n\n .momentum-container {\n max-width: 800px;\n margin: 0 auto;\n }\n\n .section-tag {\n font-size: 11px;\n letter-spacing: 8px;\n color: var(--teal);\n margin-bottom: 12px;\n display: block;\n text-align: center;\n }\n\n .section-title {\n font-family: 'Ma Shan Zheng', cursive;\n font-size: clamp(30px, 6vw, 48px);\n color: var(--ink);\n text-align: center;\n margin-bottom: 48px;\n }\n\n .momentum-text {\n font-size: clamp(18px, 3.5vw, 26px);\n font-weight: 300;\n color: var(--ink-soft);\n line-height: 2.2;\n text-align: center;\n }\n\n .momentum-text em {\n font-style: normal;\n color: var(--teal);\n font-weight: 500;\n }\n\n \/* ======== RHYTHM ======== *\/\n .section-rhythm {\n position: relative;\n padding: 100px 24px;\n background: linear-gradient(180deg, var(--white) 0%, #e8f0f4 100%);\n z-index: 2;\n }\n\n .rhythm-container {\n max-width: 1000px;\n margin: 0 auto;\n }\n\n .rhythm-grid {\n display: grid;\n grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));\n gap: 20px;\n }\n\n .rhythm-card {\n background: white;\n border-radius: 20px;\n padding: 32px 28px;\n box-shadow: 0 2px 16px rgba(74, 122, 154, 0.08);\n transition: all 0.4s;\n position: relative;\n overflow: hidden;\n border: 1px solid rgba(74, 122, 154, 0.06);\n }\n\n .rhythm-card:hover {\n transform: translateY(-5px);\n box-shadow: 0 12px 32px rgba(74, 122, 154, 0.14);\n }\n\n .rhythm-card::after {\n content: '';\n position: absolute;\n top: 0;\n left: 0;\n width: 4px;\n height: 0;\n background: linear-gradient(to bottom, var(--teal), var(--mint));\n border-radius: 0 0 2px 2px;\n transition: height 0.4s;\n }\n\n .rhythm-card:hover::after {\n height: 100%;\n }\n\n .rhythm-icon {\n font-size: 40px;\n margin-bottom: 16px;\n display: block;\n }\n\n .rhythm-title {\n font-size: 19px;\n font-weight: 700;\n color: var(--ink);\n margin-bottom: 8px;\n }\n\n .rhythm-desc {\n font-size: 14px;\n color: var(--ink-soft);\n line-height: 1.8;\n }\n\n \/* ======== HABIT ======== *\/\n .section-habit {\n position: relative;\n padding: 80px 24px;\n background: var(--white);\n z-index: 2;\n text-align: center;\n }\n\n .habit-container {\n max-width: 600px;\n margin: 0 auto;\n }\n\n .habit-card {\n background: linear-gradient(135deg,\n rgba(74, 154, 138, 0.06) 0%,\n rgba(136, 196, 168, 0.06) 100%\n );\n border: 1px solid rgba(74, 154, 138, 0.14);\n border-radius: 24px;\n padding: 48px 36px;\n }\n\n .habit-emoji {\n font-size: 48px;\n margin-bottom: 20px;\n display: block;\n }\n\n .habit-title {\n font-family: 'Ma Shan Zheng', cursive;\n font-size: clamp(24px, 5vw, 36px);\n color: var(--teal);\n margin-bottom: 16px;\n }\n\n .habit-text {\n font-size: clamp(14px, 2.5vw, 16px);\n color: var(--ink-soft);\n line-height: 2;\n }\n\n .habit-examples {\n margin-top: 28px;\n display: flex;\n flex-wrap: wrap;\n gap: 10px;\n justify-content: center;\n }\n\n .habit-tag {\n background: rgba(74, 154, 138, 0.08);\n border: 1px solid rgba(74, 154, 138, 0.14);\n border-radius: 20px;\n padding: 6px 16px;\n font-size: 13px;\n color: var(--teal);\n transition: all 0.3s;\n }\n\n .habit-tag:hover {\n background: var(--teal);\n color: white;\n }\n\n \/* ======== MIDWEEK PREVIEW ======== *\/\n .section-midweek {\n position: relative;\n padding: 100px 24px;\n background: linear-gradient(180deg, #e8f0f4 0%, var(--white) 100%);\n z-index: 2;\n }\n\n .midweek-container {\n max-width: 900px;\n margin: 0 auto;\n }\n\n .midweek-bar {\n display: grid;\n grid-template-columns: repeat(7, 1fr);\n gap: 8px;\n margin-bottom: 48px;\n }\n\n .day-pip {\n text-align: center;\n }\n\n .pip-label {\n font-size: 11px;\n color: var(--ink-dim);\n margin-bottom: 8px;\n display: block;\n letter-spacing: 1px;\n }\n\n .pip-circle {\n width: 40px;\n height: 40px;\n border-radius: 50%;\n margin: 0 auto 8px;\n display: flex;\n align-items: center;\n justify-content: center;\n font-size: 18px;\n transition: all 0.3s;\n }\n\n .pip-circle.done {\n background: var(--teal);\n color: white;\n box-shadow: 0 2px 8px rgba(74, 154, 138, 0.3);\n }\n\n .pip-circle.today {\n background: var(--sky-light);\n color: white;\n box-shadow: 0 0 0 3px rgba(74, 122, 154, 0.2);\n animation: todayPulse 2s ease-in-out infinite;\n }\n\n .pip-circle.soon {\n background: rgba(74, 122, 154, 0.1);\n color: var(--ink-dim);\n }\n\n .pip-emoji { font-size: 16px; }\n\n @keyframes todayPulse {\n 0%, 100% { box-shadow: 0 0 0 3px rgba(74, 122, 154, 0.15); }\n 50% { box-shadow: 0 0 0 6px rgba(74, 122, 154, 0.25); }\n }\n\n .pip-name {\n font-size: 11px;\n color: var(--ink-soft);\n }\n\n .pip-circle.today + .pip-name { color: var(--sky-mid); font-weight: 500; }\n\n .midweek-text {\n text-align: center;\n font-size: clamp(16px, 3vw, 22px);\n color: var(--ink-soft);\n font-weight: 300;\n line-height: 2;\n }\n\n .midweek-text em {\n font-style: normal;\n color: var(--teal);\n font-weight: 500;\n }\n\n \/* ======== QUICK WIN ======== *\/\n .section-quick {\n position: relative;\n padding: 100px 24px;\n background: var(--white);\n z-index: 2;\n }\n\n .quick-container {\n max-width: 800px;\n margin: 0 auto;\n }\n\n .quick-header {\n text-align: center;\n margin-bottom: 48px;\n }\n\n .quick-list {\n display: flex;\n flex-direction: column;\n gap: 16px;\n }\n\n .quick-item {\n display: flex;\n gap: 20px;\n align-items: flex-start;\n padding: 20px 24px;\n background: linear-gradient(90deg, rgba(74, 154, 138, 0.04), transparent);\n border-radius: 12px;\n border-left: 3px solid var(--teal-light);\n transition: all 0.3s;\n }\n\n .quick-item:hover {\n background: linear-gradient(90deg, rgba(74, 154, 138, 0.08), transparent);\n padding-left: 32px;\n }\n\n .quick-num {\n font-family: 'Ma Shan Zheng', cursive;\n font-size: 32px;\n color: rgba(74, 154, 138, 0.25);\n line-height: 1.2;\n min-width: 40px;\n }\n\n .quick-title {\n font-size: 16px;\n font-weight: 600;\n color: var(--ink);\n margin-bottom: 4px;\n }\n\n .quick-desc {\n font-size: 13px;\n color: var(--ink-soft);\n line-height: 1.7;\n }\n\n \/* ======== EVENING ======== *\/\n .section-evening {\n position: relative;\n padding: 80px 24px;\n background: linear-gradient(180deg, var(--white) 0%, #d8e8f0 100%);\n z-index: 2;\n }\n\n .evening-container {\n max-width: 600px;\n margin: 0 auto;\n text-align: center;\n }\n\n .evening-card {\n background: white;\n border-radius: 24px;\n padding: 40px 32px;\n box-shadow: 0 4px 20px rgba(74, 122, 154, 0.08);\n }\n\n .evening-icon {\n font-size: 48px;\n margin-bottom: 16px;\n display: block;\n }\n\n .evening-title {\n font-family: 'Ma Shan Zheng', cursive;\n font-size: 32px;\n color: var(--ink);\n margin-bottom: 16px;\n }\n\n .evening-text {\n font-size: 15px;\n color: var(--ink-soft);\n line-height: 2;\n margin-bottom: 24px;\n }\n\n .evening-countdown {\n display: flex;\n align-items: center;\n justify-content: center;\n gap: 12px;\n }\n\n .countdown-num {\n font-family: 'Ma Shan Zheng', cursive;\n font-size: 48px;\n color: var(--teal);\n line-height: 1;\n }\n\n .countdown-unit {\n font-size: 14px;\n color: var(--ink-dim);\n text-align: left;\n line-height: 1.8;\n }\n\n \/* ======== FOOTER ======== *\/\n .footer {\n padding: 80px 24px;\n background: linear-gradient(180deg, #d8e8f0 0%, var(--sky-pale) 100%);\n text-align: center;\n position: relative;\n z-index: 2;\n }\n\n .footer-divider {\n width: 50px;\n height: 1px;\n background: linear-gradient(90deg, transparent, var(--teal-light), transparent);\n margin: 0 auto 28px;\n }\n\n .footer-text {\n font-family: 'Ma Shan Zheng', cursive;\n font-size: clamp(22px, 4vw, 34px);\n color: var(--ink);\n margin-bottom: 10px;\n }\n\n .footer-sub {\n font-size: 12px;\n color: var(--ink-dim);\n letter-spacing: 4px;\n }\n\n \/* ======== REVEAL ======== *\/\n .reveal {\n opacity: 0;\n transform: translateY(30px);\n transition: all 0.8s cubic-bezier(0.25, 0.46, 0.45, 0.94);\n }\n\n .reveal.visible {\n opacity: 1;\n transform: translateY(0);\n }\n\n \/* ======== RESPONSIVE ======== -->\n @media (max-width: 640px) {\n .rhythm-card { padding: 24px 20px; }\n .habit-card { padding: 32px 24px; }\n .midweek-bar { gap: 4px; }\n .pip-circle { width: 32px; height: 32px; font-size: 14px; }\n .quick-item { padding: 16px 20px; }\n .evening-card { padding: 32px 24px; }\n }\n\n @media (max-width: 400px) {\n .midweek-bar { grid-template-columns: repeat(7, 1fr); gap: 4px; }\n }\n<\/style>\n<\/head>\n<body>\n\n\n<section class=\"hero\">\n <div class=\"sky\"><\/div>\n <div class=\"sun-glow\"><\/div>\n <div class=\"cloud-wisp wisp-1\"><\/div>\n <div class=\"cloud-wisp wisp-2\"><\/div>\n <div class=\"cloud-wisp wisp-3\"><\/div>\n <div class=\"bird bird-1\"><\/div>\n <div class=\"bird bird-2\"><\/div>\n <div class=\"bird bird-3\"><\/div>\n <div class=\"horizon\"><\/div>\n\n <div class=\"hero-content\">\n <div class=\"hero-date\">\u4e8c\u3007\u4e8c\u516d \u00b7 \u56db\u6708<\/div>\n <h1 class=\"hero-title\">\u5468\u4e8c<\/h1>\n <p class=\"hero-sub\">\u6668\u5149\u6b63\u597d<\/p>\n <div class=\"hero-divider\">\n <span><\/span>\n <span><\/span>\n <span><\/span>\n <\/div>\n <p class=\"hero-tagline\">\u7834\u6653\u5df2\u8fc7\uff0c<strong>\u8282\u594f\u5df2\u6210<\/strong><\/p>\n <\/div>\n\n <div class=\"scroll-hint\">\n <span><\/span>\n <small>\u5411\u4e0b<\/small>\n <\/div>\n<\/section>\n\n\n<section class=\"section-momentum\">\n <div class=\"momentum-container reveal\">\n <span class=\"section-tag\">Tuesday Momentum<\/span>\n <h2 class=\"section-title\">\u5468\u4e8c\uff0c\u662f\u4ec0\u4e48\u611f\u89c9\uff1f<\/h2>\n <p class=\"momentum-text\">\n \u5468\u4e00\u7684\u614c\u4e71\u5df2\u7ecf\u8fc7\u53bb\u4e86\u3002<br>\n \u4f60\u77e5\u9053\u4eca\u5929\u8981\u505a\u4ec0\u4e48\uff0c<br>\n \u4f60\u77e5\u9053<em>\u600e\u4e48\u505a<\/em>\uff0c<br>\n \u4f60\u77e5\u9053<em>\u4ec0\u4e48\u65f6\u5019\u80fd\u505a\u5b8c<\/em>\u3002<br><br>\n \u8fd9\u5c31\u662f\u8282\u594f\u611f\u3002\n <\/p>\n <\/div>\n<\/section>\n\n\n<section class=\"section-rhythm\">\n <div class=\"rhythm-container\">\n <div class=\"section-header reveal\">\n <span class=\"section-tag\">Tuesday Rhythm<\/span>\n <h2 class=\"section-title\">\u5468\u4e8c\u8fd9\u6837\u8fc7<\/h2>\n <\/div>\n <div class=\"rhythm-grid\">\n <div class=\"rhythm-card reveal\">\n <span class=\"rhythm-icon\">\ud83e\udde0<\/span>\n <h3 class=\"rhythm-title\">\u5148\u96be\u540e\u6613<\/h3>\n <p class=\"rhythm-desc\">\u6700\u96be\u7684\u4efb\u52a1\u653e\u5728\u4e0a\u5348\u5904\u7406\u3002\u7cbe\u529b\u6700\u9971\u6ee1\u7684\u65f6\u5019\uff0c\u89e3\u51b3\u6700\u91cd\u8981\u7684\u4e8b\u3002\u5269\u4e0b\u7684\u90fd\u662f\u4eab\u53d7\u3002<\/p>\n <\/div>\n <div class=\"rhythm-card reveal\">\n <span class=\"rhythm-icon\">\ud83d\udcca<\/span>\n <h3 class=\"rhythm-title\">\u66f4\u65b0\u8fdb\u5ea6<\/h3>\n <p class=\"rhythm-desc\">\u770b\u4e00\u773c\u5468\u4e00\u5230\u4eca\u5929\u5b8c\u6210\u4e86\u4ec0\u4e48\u3002\u54ea\u6015\u53ea\u5b8c\u6210\u4e86\u4e00\u4ef6\uff0c\u4e5f\u8bb0\u4e0b\u6765\u3002\u79ef\u7d2f\u611f\u6bd4\u5b8c\u7f8e\u66f4\u91cd\u8981\u3002<\/p>\n <\/div>\n <div class=\"rhythm-card reveal\">\n <span class=\"rhythm-icon\">\u2615<\/span>\n <h3 class=\"rhythm-title\">\u7559\u4e00\u4e2a\u95f4\u9699<\/h3>\n <p class=\"rhythm-desc\">\u6bcf\u4e2a\u4efb\u52a1\u4e4b\u95f4\uff0c\u7ed9\u81ea\u5df110\u5206\u949f\u3002\u4e0d\u770b\u5c4f\u5e55\uff0c\u4e0d\u8d76\u4e8b\u60c5\uff0c\u5c31\u7ad9\u7740\u770b\u770b\u7a97\u5916\u3002\u5468\u4e8c\u768410\u5206\u949f\uff0c\u6bd4\u5468\u4e94\u76841\u5c0f\u65f6\u66f4\u503c\u94b1\u3002<\/p>\n <\/div>\n <div class=\"rhythm-card reveal\">\n <span class=\"rhythm-icon\">\ud83c\udf71<\/span>\n <h3 class=\"rhythm-title\">\u8ba4\u771f\u5403\u5348\u996d<\/h3>\n <p class=\"rhythm-desc\">\u5468\u4e8c\u7684\u5348\u9910\uff0c\u4e0d\u6577\u884d\u3002\u5403\u4e2a\u50cf\u6837\u7684\u996d\uff0c\u662f\u5bf9\u81ea\u5df1\u7684\u57fa\u672c\u5c0a\u91cd\u3002\u4e5f\u53ef\u4ee5\u7ea6\u4eba\u804a\u804a\u5929\u3002<\/p>\n <\/div>\n <div class=\"rhythm-card reveal\">\n <span class=\"rhythm-icon\">\ud83c\udfc3<\/span>\n <h3 class=\"rhythm-title\">\u52a8\u4e00\u52a8<\/h3>\n <p class=\"rhythm-desc\">\u4e45\u5750\u662f\u5468\u4e8c\u6700\u5927\u7684\u654c\u4eba\u3002\u7ad9\u8d77\u6765\u8d70\u4e24\u5708\u3001\u722c\u4e09\u5c42\u697c\u68af\u3001\u505a\u4e2a\u7b80\u5355\u7684\u62c9\u4f38\u3002\u52a8\u5b8c\u4f60\u4f1a\u56de\u6765\u8c22\u6211\u3002<\/p>\n <\/div>\n <div class=\"rhythm-card reveal\">\n <span class=\"rhythm-icon\">\ud83c\udf19<\/span>\n <h3 class=\"rhythm-title\">\u63d0\u524d\u6536\u5de5<\/h3>\n <p class=\"rhythm-desc\">\u5468\u4e8c\u665a\u4e0a\u4e0d\u71ac\u592a\u665a\u3002\u4e3a\u5468\u4e09\u65e9\u6668\u7559\u8db3\u7cbe\u529b\uff0c\u63d0\u524d10\u5206\u949f\u7ed3\u675f\uff0c\u75595\u5206\u949f\u6574\u7406\u684c\u9762\u3002<\/p>\n <\/div>\n <\/div>\n <\/div>\n<\/section>\n\n\n<section class=\"section-habit\">\n <div class=\"habit-container reveal\">\n <div class=\"habit-card\">\n <span class=\"habit-emoji\">\ud83c\udf3f<\/span>\n <h3 class=\"habit-title\">\u5468\u4e8c\u9002\u5408\u5f00\u59cb\u4e00\u4e2a\u5c0f\u4e60\u60ef<\/h3>\n <p class=\"habit-text\">\n \u4e0d\u9700\u8981\u8f70\u8f70\u70c8\u70c8\uff0c\u53ea\u9700\u8981\u5f00\u59cb\u3002<br>\n \u4e00\u4e2a\u5fae\u5c0f\u7684\u4e60\u60ef\uff0c\u575a\u6301\u4e00\u5468\uff0c\u5c31\u4f1a\u53d8\u6210\u9ed8\u8ba4\u503c\u3002\n <\/p>\n <div class=\"habit-examples\">\n <span class=\"habit-tag\">\u6bcf\u59298\u676f\u6c34<\/span>\n <span class=\"habit-tag\">\u7761\u524d\u8bfb10\u5206\u949f<\/span>\n <span class=\"habit-tag\">\u5348\u95f4\u6563\u6b65<\/span>\n <span class=\"habit-tag\">\u5199\u4e09\u884c\u65e5\u8bb0<\/span>\n <span class=\"habit-tag\">\u6536\u5de5\u524d\u6e05\u7a7a\u6536\u4ef6\u7bb1<\/span>\n <span class=\"habit-tag\">\u505a5\u5206\u949f\u62c9\u4f38<\/span>\n <span class=\"habit-tag\">\u8bb0\u5f55\u5403\u4e86\u4ec0\u4e48<\/span>\n <span class=\"habit-tag\">\u4e0d\u770b\u7761\u524d\u89c6\u9891<\/span>\n <\/div>\n <\/div>\n <\/div>\n<\/section>\n\n\n<section class=\"section-midweek\">\n <div class=\"midweek-container\">\n <div class=\"section-header reveal\">\n <span class=\"section-tag\">Week Progress<\/span>\n <h2 class=\"section-title\">\u8fd9\u5468\u8d70\u5230\u54ea\u4e86\uff1f<\/h2>\n <\/div>\n\n <div class=\"midweek-bar reveal\">\n <div class=\"day-pip\">\n <span class=\"pip-label\">\u4e00<\/span>\n <div class=\"pip-circle done\"><span class=\"pip-emoji\">\u2713<\/span><\/div>\n <span class=\"pip-name\">\u5468\u4e00<\/span>\n <\/div>\n <div class=\"day-pip\">\n <span class=\"pip-label\">\u4e8c<\/span>\n <div class=\"pip-circle today\"><span class=\"pip-emoji\">\u2600<\/span><\/div>\n <span class=\"pip-name\">\u4eca\u5929<\/span>\n <\/div>\n <div class=\"day-pip\">\n <span class=\"pip-label\">\u4e09<\/span>\n <div class=\"pip-circle soon\"><span class=\"pip-emoji\">\u00b7<\/span><\/div>\n <span class=\"pip-name\">\u5468\u4e09<\/span>\n <\/div>\n <div class=\"day-pip\">\n <span class=\"pip-label\">\u56db<\/span>\n <div class=\"pip-circle soon\"><span class=\"pip-emoji\">\u00b7<\/span><\/div>\n <span class=\"pip-name\">\u5468\u56db<\/span>\n <\/div>\n <div class=\"day-pip\">\n <span class=\"pip-label\">\u4e94<\/span>\n <div class=\"pip-circle soon\"><span class=\"pip-emoji\">\u00b7<\/span><\/div>\n <span class=\"pip-name\">\u5468\u4e94<\/span>\n <\/div>\n <div class=\"day-pip\">\n <span class=\"pip-label\">\u516d<\/span>\n <div class=\"pip-circle soon\"><span class=\"pip-emoji\">\u2615<\/span><\/div>\n <span class=\"pip-name\">\u5468\u516d<\/span>\n <\/div>\n <div class=\"day-pip\">\n <span class=\"pip-label\">\u65e5<\/span>\n <div class=\"pip-circle soon\"><span class=\"pip-emoji\">\ud83c\udf19<\/span><\/div>\n <span class=\"pip-name\">\u5468\u65e5<\/span>\n <\/div>\n <\/div>\n\n <p class=\"midweek-text reveal\">\n \u5468\u4e00\u5df2\u7ecf\u8fc7\u53bb\u4e86\uff0c<br>\n \u5468\u4e94\u8fd8\u6ca1\u6765\u3002<br><br>\n \u4eca\u5929\uff0c\u662f\u5c5e\u4e8e\u4f60\u7684<em>\u6700\u7a33\u7684\u4e00\u5929<\/em>\u3002\n <\/p>\n <\/div>\n<\/section>\n\n\n<section class=\"section-quick\">\n <div class=\"quick-container\">\n <div class=\"quick-header reveal\">\n <span class=\"section-tag\">Quick Wins<\/span>\n <h2 class=\"section-title\">\u5468\u4e8c\u5feb\u901f\u5b8c\u6210\u6e05\u5355<\/h2>\n <\/div>\n <div class=\"quick-list\">\n <div class=\"quick-item reveal\">\n <span class=\"quick-num\">\u4e00<\/span>\n <div>\n <p class=\"quick-title\">\u6e05\u6389\u6628\u5929\u7684”\u5c3e\u5df4”<\/p>\n <p class=\"quick-desc\">\u5468\u4e00\u6ca1\u6765\u5f97\u53ca\u5904\u7406\u7684\u5c0f\u4e8b\uff0c\u4eca\u5929\u4e0a\u5348\u4f18\u5148\u6e05\u6389\u3002\u6e05\u7a7a\u624d\u6709\u7a7a\u95f4\u3002<\/p>\n <\/div>\n <\/div>\n <div class=\"quick-item reveal\">\n <span class=\"quick-num\">\u4e8c<\/span>\n <div>\n <p class=\"quick-title\">\u56de\u4e00\u6761\u60f3\u4e86\u5f88\u4e45\u6ca1\u56de\u7684\u6d88\u606f<\/p>\n <p class=\"quick-desc\">\u670b\u53cb\u3001\u5bb6\u4eba\u7684\u6d88\u606f\uff0c\u62d6\u4e86\u4e00\u4e24\u5929\u7684\uff0c\u4eca\u5929\u5904\u7406\u6389\u3002\u5173\u7cfb\u4e5f\u9700\u8981\u7ef4\u62a4\u3002<\/p>\n <\/div>\n <\/div>\n <div class=\"quick-item reveal\">\n <span class=\"quick-num\">\u4e09<\/span>\n <div>\n <p class=\"quick-title\">\u6574\u7406\u4e00\u4e2a\u6df7\u4e71\u7684\u89d2\u843d<\/p>\n <p class=\"quick-desc\">\u684c\u9762\u3001\u6587\u4ef6\u5939\u3001\u6536\u85cf\u5939\u3001\u76f8\u518c\u2014\u2014\u968f\u4fbf\u54ea\u4e2a\u3002\u6574\u6d01\u611f\u4f1a\u5e26\u6765\u5c0f\u5c0f\u7684\u638c\u63a7\u611f\u3002<\/p>\n <\/div>\n <\/div>\n <div class=\"quick-item reveal\">\n <span class=\"quick-num\">\u56db<\/span>\n <div>\n <p class=\"quick-title\">\u60f3\u4e00\u4ef6\u5468\u672b\u60f3\u505a\u7684\u4e8b<\/p>\n <p class=\"quick-desc\">\u63d0\u524d\u671f\u5f85\uff0c\u4f1a\u8ba9\u4e00\u5468\u90fd\u66f4\u6709\u52a8\u529b\u3002\u5468\u516d\u8981\u53bb\u54ea\u3001\u5403\u4ec0\u4e48\u3001\u89c1\u8c01\u2014\u2014\u73b0\u5728\u5c31\u53ef\u4ee5\u60f3\u3002<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/section>\n\n\n<section class=\"section-evening\">\n <div class=\"evening-container reveal\">\n <div class=\"evening-card\">\n <span class=\"evening-icon\">\ud83c\udf05<\/span>\n <h3 class=\"evening-title\">\u5468\u4e8c\u665a\u95f4\u63d0\u9192<\/h3>\n <p class=\"evening-text\">\n \u4e0d\u8981\u71ac\u592a\u665a\u3002<br>\n \u660e\u5929\u8fd8\u8981\u7ee7\u7eed\u8fd9\u4e2a\u8282\u594f\u3002<br>\n <strong>\u7559\u591f\u7761\u7720\uff0c\u662f\u6700\u5212\u7b97\u7684\u6295\u8d44\u3002<\/strong>\n <\/p>\n <div class=\"evening-countdown\">\n <span class=\"countdown-num\">23<\/span>\n <span class=\"countdown-unit\">\u70b9\u524d<br>\u7761\u89c9<\/span>\n <\/div>\n <\/div>\n <\/div>\n<\/section>\n\n\n<footer class=\"footer\">\n <div class=\"footer-divider\"><\/div>\n <div class=\"reveal\">\n <p class=\"footer-text\">\u6668\u5149\u6b63\u597d\uff0c\u4e07\u91cc\u6674\u7a7a<\/p>\n <p class=\"footer-sub\">\u5468\u4e8c\uff0c\u5b9c\u7a33\u624e\u7a33\u6253 \u2600<\/p>\n <\/div>\n<\/footer>\n\n<script>\n \/\/ Scroll reveal\n (function() {\n const reveals = document.querySelectorAll('.reveal');\n const observer = new IntersectionObserver((entries) => {\n entries.forEach((entry) => {\n if (entry.isIntersecting) {\n const parent = entry.target.parentElement;\n const isGrid = parent && (\n parent.classList.contains('rhythm-grid') ||\n parent.classList.contains('quick-list')\n );\n if (isGrid) {\n const siblings = Array.from(parent.children);\n const idx = siblings.indexOf(entry.target);\n setTimeout(() => entry.target.classList.add('visible'), idx * 80);\n } else {\n entry.target.classList.add('visible');\n }\n }\n });\n }, { threshold: 0.1, rootMargin: '0px 0px -30px 0px' });\n reveals.forEach(el => observer.observe(el));\n })();\n<\/script>\n\n<\/body>\n<\/html>\n\n","protected":false},"excerpt":{"rendered":"<p>\u5468\u4e8c \u00b7 \u6668\u5149\u6b63\u597d \u4e8c\u3007\u4e8c\u516d \u00b7 \u56db\u6708 \u5468\u4e8c \u6668\u5149\u6b63\u597d \u7834\u6653\u5df2\u8fc7\uff0c\u8282\u594f\u5df2\u6210 \u5411\u4e0b Tuesday Moment […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"wp-custom-template-2","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-883","post","type-post","status-publish","format-standard","hentry","category-10"],"brizy_media":[],"_links":{"self":[{"href":"https:\/\/www.365ycs.com\/index.php\/wp-json\/wp\/v2\/posts\/883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.365ycs.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.365ycs.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.365ycs.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.365ycs.com\/index.php\/wp-json\/wp\/v2\/comments?post=883"}],"version-history":[{"count":3,"href":"https:\/\/www.365ycs.com\/index.php\/wp-json\/wp\/v2\/posts\/883\/revisions"}],"predecessor-version":[{"id":886,"href":"https:\/\/www.365ycs.com\/index.php\/wp-json\/wp\/v2\/posts\/883\/revisions\/886"}],"wp:attachment":[{"href":"https:\/\/www.365ycs.com\/index.php\/wp-json\/wp\/v2\/media?parent=883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.365ycs.com\/index.php\/wp-json\/wp\/v2\/categories?post=883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.365ycs.com\/index.php\/wp-json\/wp\/v2\/tags?post=883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

{"id":883,"date":"2026-04-28T03:53:00","date_gmt":"2026-04-27T19:53:00","guid":{"rendered":"https:\/\/www.365ycs.com\/?p=883"},"modified":"2026-04-27T23:56:21","modified_gmt":"2026-04-27T15:56:21","slug":"%e5%91%a8%e4%ba%8c%e6%98%af%e7%9f%a5%e9%81%93%e8%87%aa%e5%b7%b1%e5%9c%a8%e5%81%9a%e4%bb%80%e4%b9%88%e7%9a%84%e6%84%9f%e8%a7%89","status":"publish","type":"post","link":"https:\/\/www.365ycs.com\/index.php\/2026\/04\/28\/%e5%91%a8%e4%ba%8c%e6%98%af%e7%9f%a5%e9%81%93%e8%87%aa%e5%b7%b1%e5%9c%a8%e5%81%9a%e4%bb%80%e4%b9%88%e7%9a%84%e6%84%9f%e8%a7%89\/","title":{"rendered":"\u5468\u4e8c\uff0c\u662f\u4ec0\u4e48\u611f\u89c9\uff1f"},"content":{"rendered":"\n\n\n\n\n\n\n\u5468\u4e8c \u00b7 \u6668\u5149\u6b63\u597d<\/title>\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Noto+Sans+SC:wght@300;400;500;700;900&family=Noto+Serif+SC:wght@300;400;600&family=Ma+Shan+Zheng&display=swap\" rel=\"stylesheet\">\n<style>\n *, *::before, *::after { margin: 0; padding: 0; box-sizing: border-box; }\n\n :root {\n --sky-deep: #1a2c48;\n --sky-mid: #4a7a9a;\n --sky-light: #7aaac8;\n --sky-pale: #a8ccd8;\n --sky-warm: #e8c888;\n --sky-cream: #f0e4c8;\n --white: #f4f8fa;\n --ink: #3a4a5c;\n --ink-soft: #6a7a8c;\n --ink-dim: #98a8b8;\n --teal: #4a9a8a;\n --teal-light: #7ac8b8;\n --mint: #88c4a8;\n --gold: #e8a848;\n --card-bg: rgba(255, 255, 255, 0.08);\n --card-border: rgba(255, 255, 255, 0.12);\n }\n\n html { scroll-behavior: smooth; }\n\n body {\n font-family: 'Noto Sans SC', sans-serif;\n background: var(--white);\n color: var(--ink);\n overflow-x: hidden;\n line-height: 1.8;\n }\n\n \/* ======== HERO \u2014 CLEAR MORNING SKY ======== *\/\n .hero {\n position: relative;\n min-height: 100vh;\n display: flex;\n flex-direction: column;\n align-items: center;\n justify-content: center;\n overflow: hidden;\n }\n\n \/* Layered sky *\/\n .sky {\n position: absolute;\n inset: 0;\n background:\n linear-gradient(180deg,\n var(--sky-deep) 0%,\n var(--sky-mid) 30%,\n var(--sky-light) 55%,\n var(--sky-pale) 75%,\n var(--sky-cream) 100%\n );\n animation: skyFade 3s ease-out forwards;\n }\n\n @keyframes skyFade {\n 0% { opacity: 0; }\n 100% { opacity: 1; }\n }\n\n \/* Sun glow *\/\n .sun-glow {\n position: absolute;\n top: 20%;\n left: 50%;\n transform: translateX(-50%);\n width: 300px;\n height: 300px;\n border-radius: 50%;\n background: radial-gradient(circle,\n rgba(255, 248, 230, 0.6) 0%,\n rgba(232, 200, 136, 0.3) 30%,\n transparent 70%\n );\n animation: glowPulse 4s ease-in-out infinite alternate;\n }\n\n @keyframes glowPulse {\n 0% { transform: translateX(-50%) scale(1); opacity: 0.8; }\n 100% { transform: translateX(-50%) scale(1.1); opacity: 1; }\n }\n\n \/* Cloud wisps *\/\n .cloud-wisp {\n position: absolute;\n background: rgba(255, 255, 255, 0.2);\n border-radius: 50px;\n filter: blur(20px);\n }\n\n .wisp-1 { width: 300px; height: 60px; top: 25%; left: 10%; animation: wispDrift 20s ease-in-out infinite; }\n .wisp-2 { width: 200px; height: 40px; top: 40%; right: 15%; animation: wispDrift 25s ease-in-out infinite reverse; }\n .wisp-3 { width: 400px; height: 50px; top: 55%; left: 30%; animation: wispDrift 30s ease-in-out infinite; animation-delay: -5s; }\n\n @keyframes wispDrift {\n 0% { transform: translateX(0); }\n 50% { transform: translateX(40px); }\n 100% { transform: translateX(0); }\n }\n\n \/* Bird silhouettes *\/\n .bird {\n position: absolute;\n width: 12px;\n height: 4px;\n border-top: 2px solid rgba(255,255,255,0.25);\n border-radius: 50%;\n animation: birdFly linear infinite;\n }\n\n .bird-1 { top: 30%; left: 20%; animation-duration: 8s; border-color: rgba(255,255,255,0.2); }\n .bird-2 { top: 35%; left: 25%; animation-duration: 10s; animation-delay: -3s; width: 10px; }\n .bird-3 { top: 28%; left: 35%; animation-duration: 9s; animation-delay: -6s; }\n\n @keyframes birdFly {\n 0% { transform: translateX(0) translateY(0); opacity: 0; }\n 10% { opacity: 1; }\n 90% { opacity: 1; }\n 100% { transform: translateX(400px) translateY(-20px); opacity: 0; }\n }\n\n \/* Horizon *\/\n .horizon {\n position: absolute;\n bottom: 0;\n left: 0;\n right: 0;\n height: 40vh;\n background: linear-gradient(to top,\n rgba(240, 228, 200, 0.3) 0%,\n transparent 100%\n );\n }\n\n \/* Content *\/\n .hero-content {\n position: relative;\n z-index: 10;\n text-align: center;\n padding: 0 24px;\n }\n\n .hero-date {\n font-size: clamp(11px, 1.5vw, 14px);\n letter-spacing: 8px;\n color: rgba(255, 255, 255, 0.5);\n margin-bottom: 24px;\n opacity: 0;\n animation: fadeUp 1s ease-out 0.5s forwards;\n }\n\n .hero-title {\n font-family: 'Ma Shan Zheng', cursive;\n font-size: clamp(80px, 22vw, 220px);\n font-weight: 400;\n line-height: 0.9;\n color: #ffffff;\n text-shadow: 0 4px 30px rgba(100, 160, 200, 0.3);\n opacity: 0;\n animation: titleIn 1.5s ease-out 0.8s forwards;\n }\n\n @keyframes titleIn {\n 0% { opacity: 0; transform: translateY(50px); }\n 100% { opacity: 1; transform: translateY(0); }\n }\n\n .hero-sub {\n font-size: clamp(14px, 3vw, 22px);\n font-weight: 300;\n color: rgba(255, 255, 255, 0.6);\n margin-top: 16px;\n letter-spacing: 8px;\n opacity: 0;\n animation: fadeUp 1s ease-out 1.4s forwards;\n }\n\n .hero-divider {\n display: flex;\n align-items: center;\n justify-content: center;\n gap: 16px;\n margin: 36px 0 24px;\n opacity: 0;\n animation: fadeUp 1s ease-out 1.8s forwards;\n }\n\n .hero-divider span {\n width: 50px;\n height: 1px;\n background: rgba(255, 255, 255, 0.2);\n }\n\n .hero-tagline {\n font-size: clamp(13px, 2vw, 17px);\n color: rgba(255, 255, 255, 0.45);\n letter-spacing: 4px;\n opacity: 0;\n animation: fadeUp 1s ease-out 2.1s forwards;\n }\n\n .hero-tagline strong {\n color: rgba(255, 255, 255, 0.7);\n font-weight: 500;\n }\n\n @keyframes fadeUp {\n 0% { opacity: 0; transform: translateY(20px); }\n 100% { opacity: 1; transform: translateY(0); }\n }\n\n \/* Scroll hint *\/\n .scroll-hint {\n position: absolute;\n bottom: 32px;\n left: 50%;\n transform: translateX(-50%);\n z-index: 10;\n opacity: 0;\n animation: fadeUp 1s ease-out 2.5s forwards;\n }\n\n .scroll-hint span {\n display: block;\n width: 1px;\n height: 36px;\n background: linear-gradient(to bottom, transparent, rgba(255,255,255,0.3), transparent);\n margin: 0 auto 8px;\n }\n\n .scroll-hint small {\n font-size: 11px;\n color: rgba(255,255,255,0.3);\n letter-spacing: 4px;\n }\n\n \/* ======== MOMENTUM ======== *\/\n .section-momentum {\n position: relative;\n padding: 100px 24px;\n background: var(--white);\n z-index: 2;\n }\n\n .momentum-container {\n max-width: 800px;\n margin: 0 auto;\n }\n\n .section-tag {\n font-size: 11px;\n letter-spacing: 8px;\n color: var(--teal);\n margin-bottom: 12px;\n display: block;\n text-align: center;\n }\n\n .section-title {\n font-family: 'Ma Shan Zheng', cursive;\n font-size: clamp(30px, 6vw, 48px);\n color: var(--ink);\n text-align: center;\n margin-bottom: 48px;\n }\n\n .momentum-text {\n font-size: clamp(18px, 3.5vw, 26px);\n font-weight: 300;\n color: var(--ink-soft);\n line-height: 2.2;\n text-align: center;\n }\n\n .momentum-text em {\n font-style: normal;\n color: var(--teal);\n font-weight: 500;\n }\n\n \/* ======== RHYTHM ======== *\/\n .section-rhythm {\n position: relative;\n padding: 100px 24px;\n background: linear-gradient(180deg, var(--white) 0%, #e8f0f4 100%);\n z-index: 2;\n }\n\n .rhythm-container {\n max-width: 1000px;\n margin: 0 auto;\n }\n\n .rhythm-grid {\n display: grid;\n grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));\n gap: 20px;\n }\n\n .rhythm-card {\n background: white;\n border-radius: 20px;\n padding: 32px 28px;\n box-shadow: 0 2px 16px rgba(74, 122, 154, 0.08);\n transition: all 0.4s;\n position: relative;\n overflow: hidden;\n border: 1px solid rgba(74, 122, 154, 0.06);\n }\n\n .rhythm-card:hover {\n transform: translateY(-5px);\n box-shadow: 0 12px 32px rgba(74, 122, 154, 0.14);\n }\n\n .rhythm-card::after {\n content: '';\n position: absolute;\n top: 0;\n left: 0;\n width: 4px;\n height: 0;\n background: linear-gradient(to bottom, var(--teal), var(--mint));\n border-radius: 0 0 2px 2px;\n transition: height 0.4s;\n }\n\n .rhythm-card:hover::after {\n height: 100%;\n }\n\n .rhythm-icon {\n font-size: 40px;\n margin-bottom: 16px;\n display: block;\n }\n\n .rhythm-title {\n font-size: 19px;\n font-weight: 700;\n color: var(--ink);\n margin-bottom: 8px;\n }\n\n .rhythm-desc {\n font-size: 14px;\n color: var(--ink-soft);\n line-height: 1.8;\n }\n\n \/* ======== HABIT ======== *\/\n .section-habit {\n position: relative;\n padding: 80px 24px;\n background: var(--white);\n z-index: 2;\n text-align: center;\n }\n\n .habit-container {\n max-width: 600px;\n margin: 0 auto;\n }\n\n .habit-card {\n background: linear-gradient(135deg,\n rgba(74, 154, 138, 0.06) 0%,\n rgba(136, 196, 168, 0.06) 100%\n );\n border: 1px solid rgba(74, 154, 138, 0.14);\n border-radius: 24px;\n padding: 48px 36px;\n }\n\n .habit-emoji {\n font-size: 48px;\n margin-bottom: 20px;\n display: block;\n }\n\n .habit-title {\n font-family: 'Ma Shan Zheng', cursive;\n font-size: clamp(24px, 5vw, 36px);\n color: var(--teal);\n margin-bottom: 16px;\n }\n\n .habit-text {\n font-size: clamp(14px, 2.5vw, 16px);\n color: var(--ink-soft);\n line-height: 2;\n }\n\n .habit-examples {\n margin-top: 28px;\n display: flex;\n flex-wrap: wrap;\n gap: 10px;\n justify-content: center;\n }\n\n .habit-tag {\n background: rgba(74, 154, 138, 0.08);\n border: 1px solid rgba(74, 154, 138, 0.14);\n border-radius: 20px;\n padding: 6px 16px;\n font-size: 13px;\n color: var(--teal);\n transition: all 0.3s;\n }\n\n .habit-tag:hover {\n background: var(--teal);\n color: white;\n }\n\n \/* ======== MIDWEEK PREVIEW ======== *\/\n .section-midweek {\n position: relative;\n padding: 100px 24px;\n background: linear-gradient(180deg, #e8f0f4 0%, var(--white) 100%);\n z-index: 2;\n }\n\n .midweek-container {\n max-width: 900px;\n margin: 0 auto;\n }\n\n .midweek-bar {\n display: grid;\n grid-template-columns: repeat(7, 1fr);\n gap: 8px;\n margin-bottom: 48px;\n }\n\n .day-pip {\n text-align: center;\n }\n\n .pip-label {\n font-size: 11px;\n color: var(--ink-dim);\n margin-bottom: 8px;\n display: block;\n letter-spacing: 1px;\n }\n\n .pip-circle {\n width: 40px;\n height: 40px;\n border-radius: 50%;\n margin: 0 auto 8px;\n display: flex;\n align-items: center;\n justify-content: center;\n font-size: 18px;\n transition: all 0.3s;\n }\n\n .pip-circle.done {\n background: var(--teal);\n color: white;\n box-shadow: 0 2px 8px rgba(74, 154, 138, 0.3);\n }\n\n .pip-circle.today {\n background: var(--sky-light);\n color: white;\n box-shadow: 0 0 0 3px rgba(74, 122, 154, 0.2);\n animation: todayPulse 2s ease-in-out infinite;\n }\n\n .pip-circle.soon {\n background: rgba(74, 122, 154, 0.1);\n color: var(--ink-dim);\n }\n\n .pip-emoji { font-size: 16px; }\n\n @keyframes todayPulse {\n 0%, 100% { box-shadow: 0 0 0 3px rgba(74, 122, 154, 0.15); }\n 50% { box-shadow: 0 0 0 6px rgba(74, 122, 154, 0.25); }\n }\n\n .pip-name {\n font-size: 11px;\n color: var(--ink-soft);\n }\n\n .pip-circle.today + .pip-name { color: var(--sky-mid); font-weight: 500; }\n\n .midweek-text {\n text-align: center;\n font-size: clamp(16px, 3vw, 22px);\n color: var(--ink-soft);\n font-weight: 300;\n line-height: 2;\n }\n\n .midweek-text em {\n font-style: normal;\n color: var(--teal);\n font-weight: 500;\n }\n\n \/* ======== QUICK WIN ======== *\/\n .section-quick {\n position: relative;\n padding: 100px 24px;\n background: var(--white);\n z-index: 2;\n }\n\n .quick-container {\n max-width: 800px;\n margin: 0 auto;\n }\n\n .quick-header {\n text-align: center;\n margin-bottom: 48px;\n }\n\n .quick-list {\n display: flex;\n flex-direction: column;\n gap: 16px;\n }\n\n .quick-item {\n display: flex;\n gap: 20px;\n align-items: flex-start;\n padding: 20px 24px;\n background: linear-gradient(90deg, rgba(74, 154, 138, 0.04), transparent);\n border-radius: 12px;\n border-left: 3px solid var(--teal-light);\n transition: all 0.3s;\n }\n\n .quick-item:hover {\n background: linear-gradient(90deg, rgba(74, 154, 138, 0.08), transparent);\n padding-left: 32px;\n }\n\n .quick-num {\n font-family: 'Ma Shan Zheng', cursive;\n font-size: 32px;\n color: rgba(74, 154, 138, 0.25);\n line-height: 1.2;\n min-width: 40px;\n }\n\n .quick-title {\n font-size: 16px;\n font-weight: 600;\n color: var(--ink);\n margin-bottom: 4px;\n }\n\n .quick-desc {\n font-size: 13px;\n color: var(--ink-soft);\n line-height: 1.7;\n }\n\n \/* ======== EVENING ======== *\/\n .section-evening {\n position: relative;\n padding: 80px 24px;\n background: linear-gradient(180deg, var(--white) 0%, #d8e8f0 100%);\n z-index: 2;\n }\n\n .evening-container {\n max-width: 600px;\n margin: 0 auto;\n text-align: center;\n }\n\n .evening-card {\n background: white;\n border-radius: 24px;\n padding: 40px 32px;\n box-shadow: 0 4px 20px rgba(74, 122, 154, 0.08);\n }\n\n .evening-icon {\n font-size: 48px;\n margin-bottom: 16px;\n display: block;\n }\n\n .evening-title {\n font-family: 'Ma Shan Zheng', cursive;\n font-size: 32px;\n color: var(--ink);\n margin-bottom: 16px;\n }\n\n .evening-text {\n font-size: 15px;\n color: var(--ink-soft);\n line-height: 2;\n margin-bottom: 24px;\n }\n\n .evening-countdown {\n display: flex;\n align-items: center;\n justify-content: center;\n gap: 12px;\n }\n\n .countdown-num {\n font-family: 'Ma Shan Zheng', cursive;\n font-size: 48px;\n color: var(--teal);\n line-height: 1;\n }\n\n .countdown-unit {\n font-size: 14px;\n color: var(--ink-dim);\n text-align: left;\n line-height: 1.8;\n }\n\n \/* ======== FOOTER ======== *\/\n .footer {\n padding: 80px 24px;\n background: linear-gradient(180deg, #d8e8f0 0%, var(--sky-pale) 100%);\n text-align: center;\n position: relative;\n z-index: 2;\n }\n\n .footer-divider {\n width: 50px;\n height: 1px;\n background: linear-gradient(90deg, transparent, var(--teal-light), transparent);\n margin: 0 auto 28px;\n }\n\n .footer-text {\n font-family: 'Ma Shan Zheng', cursive;\n font-size: clamp(22px, 4vw, 34px);\n color: var(--ink);\n margin-bottom: 10px;\n }\n\n .footer-sub {\n font-size: 12px;\n color: var(--ink-dim);\n letter-spacing: 4px;\n }\n\n \/* ======== REVEAL ======== *\/\n .reveal {\n opacity: 0;\n transform: translateY(30px);\n transition: all 0.8s cubic-bezier(0.25, 0.46, 0.45, 0.94);\n }\n\n .reveal.visible {\n opacity: 1;\n transform: translateY(0);\n }\n\n \/* ======== RESPONSIVE ======== -->\n @media (max-width: 640px) {\n .rhythm-card { padding: 24px 20px; }\n .habit-card { padding: 32px 24px; }\n .midweek-bar { gap: 4px; }\n .pip-circle { width: 32px; height: 32px; font-size: 14px; }\n .quick-item { padding: 16px 20px; }\n .evening-card { padding: 32px 24px; }\n }\n\n @media (max-width: 400px) {\n .midweek-bar { grid-template-columns: repeat(7, 1fr); gap: 4px; }\n }\n<\/style>\n<\/head>\n<body>\n\n\n<section class=\"hero\">\n <div class=\"sky\"><\/div>\n <div class=\"sun-glow\"><\/div>\n <div class=\"cloud-wisp wisp-1\"><\/div>\n <div class=\"cloud-wisp wisp-2\"><\/div>\n <div class=\"cloud-wisp wisp-3\"><\/div>\n <div class=\"bird bird-1\"><\/div>\n <div class=\"bird bird-2\"><\/div>\n <div class=\"bird bird-3\"><\/div>\n <div class=\"horizon\"><\/div>\n\n <div class=\"hero-content\">\n <div class=\"hero-date\">\u4e8c\u3007\u4e8c\u516d \u00b7 \u56db\u6708<\/div>\n <h1 class=\"hero-title\">\u5468\u4e8c<\/h1>\n <p class=\"hero-sub\">\u6668\u5149\u6b63\u597d<\/p>\n <div class=\"hero-divider\">\n <span><\/span>\n <span><\/span>\n <span><\/span>\n <\/div>\n <p class=\"hero-tagline\">\u7834\u6653\u5df2\u8fc7\uff0c<strong>\u8282\u594f\u5df2\u6210<\/strong><\/p>\n <\/div>\n\n <div class=\"scroll-hint\">\n <span><\/span>\n <small>\u5411\u4e0b<\/small>\n <\/div>\n<\/section>\n\n\n<section class=\"section-momentum\">\n <div class=\"momentum-container reveal\">\n <span class=\"section-tag\">Tuesday Momentum<\/span>\n <h2 class=\"section-title\">\u5468\u4e8c\uff0c\u662f\u4ec0\u4e48\u611f\u89c9\uff1f<\/h2>\n <p class=\"momentum-text\">\n \u5468\u4e00\u7684\u614c\u4e71\u5df2\u7ecf\u8fc7\u53bb\u4e86\u3002<br>\n \u4f60\u77e5\u9053\u4eca\u5929\u8981\u505a\u4ec0\u4e48\uff0c<br>\n \u4f60\u77e5\u9053<em>\u600e\u4e48\u505a<\/em>\uff0c<br>\n \u4f60\u77e5\u9053<em>\u4ec0\u4e48\u65f6\u5019\u80fd\u505a\u5b8c<\/em>\u3002<br><br>\n \u8fd9\u5c31\u662f\u8282\u594f\u611f\u3002\n <\/p>\n <\/div>\n<\/section>\n\n\n<section class=\"section-rhythm\">\n <div class=\"rhythm-container\">\n <div class=\"section-header reveal\">\n <span class=\"section-tag\">Tuesday Rhythm<\/span>\n <h2 class=\"section-title\">\u5468\u4e8c\u8fd9\u6837\u8fc7<\/h2>\n <\/div>\n <div class=\"rhythm-grid\">\n <div class=\"rhythm-card reveal\">\n <span class=\"rhythm-icon\">\ud83e\udde0<\/span>\n <h3 class=\"rhythm-title\">\u5148\u96be\u540e\u6613<\/h3>\n <p class=\"rhythm-desc\">\u6700\u96be\u7684\u4efb\u52a1\u653e\u5728\u4e0a\u5348\u5904\u7406\u3002\u7cbe\u529b\u6700\u9971\u6ee1\u7684\u65f6\u5019\uff0c\u89e3\u51b3\u6700\u91cd\u8981\u7684\u4e8b\u3002\u5269\u4e0b\u7684\u90fd\u662f\u4eab\u53d7\u3002<\/p>\n <\/div>\n <div class=\"rhythm-card reveal\">\n <span class=\"rhythm-icon\">\ud83d\udcca<\/span>\n <h3 class=\"rhythm-title\">\u66f4\u65b0\u8fdb\u5ea6<\/h3>\n <p class=\"rhythm-desc\">\u770b\u4e00\u773c\u5468\u4e00\u5230\u4eca\u5929\u5b8c\u6210\u4e86\u4ec0\u4e48\u3002\u54ea\u6015\u53ea\u5b8c\u6210\u4e86\u4e00\u4ef6\uff0c\u4e5f\u8bb0\u4e0b\u6765\u3002\u79ef\u7d2f\u611f\u6bd4\u5b8c\u7f8e\u66f4\u91cd\u8981\u3002<\/p>\n <\/div>\n <div class=\"rhythm-card reveal\">\n <span class=\"rhythm-icon\">\u2615<\/span>\n <h3 class=\"rhythm-title\">\u7559\u4e00\u4e2a\u95f4\u9699<\/h3>\n <p class=\"rhythm-desc\">\u6bcf\u4e2a\u4efb\u52a1\u4e4b\u95f4\uff0c\u7ed9\u81ea\u5df110\u5206\u949f\u3002\u4e0d\u770b\u5c4f\u5e55\uff0c\u4e0d\u8d76\u4e8b\u60c5\uff0c\u5c31\u7ad9\u7740\u770b\u770b\u7a97\u5916\u3002\u5468\u4e8c\u768410\u5206\u949f\uff0c\u6bd4\u5468\u4e94\u76841\u5c0f\u65f6\u66f4\u503c\u94b1\u3002<\/p>\n <\/div>\n <div class=\"rhythm-card reveal\">\n <span class=\"rhythm-icon\">\ud83c\udf71<\/span>\n <h3 class=\"rhythm-title\">\u8ba4\u771f\u5403\u5348\u996d<\/h3>\n <p class=\"rhythm-desc\">\u5468\u4e8c\u7684\u5348\u9910\uff0c\u4e0d\u6577\u884d\u3002\u5403\u4e2a\u50cf\u6837\u7684\u996d\uff0c\u662f\u5bf9\u81ea\u5df1\u7684\u57fa\u672c\u5c0a\u91cd\u3002\u4e5f\u53ef\u4ee5\u7ea6\u4eba\u804a\u804a\u5929\u3002<\/p>\n <\/div>\n <div class=\"rhythm-card reveal\">\n <span class=\"rhythm-icon\">\ud83c\udfc3<\/span>\n <h3 class=\"rhythm-title\">\u52a8\u4e00\u52a8<\/h3>\n <p class=\"rhythm-desc\">\u4e45\u5750\u662f\u5468\u4e8c\u6700\u5927\u7684\u654c\u4eba\u3002\u7ad9\u8d77\u6765\u8d70\u4e24\u5708\u3001\u722c\u4e09\u5c42\u697c\u68af\u3001\u505a\u4e2a\u7b80\u5355\u7684\u62c9\u4f38\u3002\u52a8\u5b8c\u4f60\u4f1a\u56de\u6765\u8c22\u6211\u3002<\/p>\n <\/div>\n <div class=\"rhythm-card reveal\">\n <span class=\"rhythm-icon\">\ud83c\udf19<\/span>\n <h3 class=\"rhythm-title\">\u63d0\u524d\u6536\u5de5<\/h3>\n <p class=\"rhythm-desc\">\u5468\u4e8c\u665a\u4e0a\u4e0d\u71ac\u592a\u665a\u3002\u4e3a\u5468\u4e09\u65e9\u6668\u7559\u8db3\u7cbe\u529b\uff0c\u63d0\u524d10\u5206\u949f\u7ed3\u675f\uff0c\u75595\u5206\u949f\u6574\u7406\u684c\u9762\u3002<\/p>\n <\/div>\n <\/div>\n <\/div>\n<\/section>\n\n\n<section class=\"section-habit\">\n <div class=\"habit-container reveal\">\n <div class=\"habit-card\">\n <span class=\"habit-emoji\">\ud83c\udf3f<\/span>\n <h3 class=\"habit-title\">\u5468\u4e8c\u9002\u5408\u5f00\u59cb\u4e00\u4e2a\u5c0f\u4e60\u60ef<\/h3>\n <p class=\"habit-text\">\n \u4e0d\u9700\u8981\u8f70\u8f70\u70c8\u70c8\uff0c\u53ea\u9700\u8981\u5f00\u59cb\u3002<br>\n \u4e00\u4e2a\u5fae\u5c0f\u7684\u4e60\u60ef\uff0c\u575a\u6301\u4e00\u5468\uff0c\u5c31\u4f1a\u53d8\u6210\u9ed8\u8ba4\u503c\u3002\n <\/p>\n <div class=\"habit-examples\">\n <span class=\"habit-tag\">\u6bcf\u59298\u676f\u6c34<\/span>\n <span class=\"habit-tag\">\u7761\u524d\u8bfb10\u5206\u949f<\/span>\n <span class=\"habit-tag\">\u5348\u95f4\u6563\u6b65<\/span>\n <span class=\"habit-tag\">\u5199\u4e09\u884c\u65e5\u8bb0<\/span>\n <span class=\"habit-tag\">\u6536\u5de5\u524d\u6e05\u7a7a\u6536\u4ef6\u7bb1<\/span>\n <span class=\"habit-tag\">\u505a5\u5206\u949f\u62c9\u4f38<\/span>\n <span class=\"habit-tag\">\u8bb0\u5f55\u5403\u4e86\u4ec0\u4e48<\/span>\n <span class=\"habit-tag\">\u4e0d\u770b\u7761\u524d\u89c6\u9891<\/span>\n <\/div>\n <\/div>\n <\/div>\n<\/section>\n\n\n<section class=\"section-midweek\">\n <div class=\"midweek-container\">\n <div class=\"section-header reveal\">\n <span class=\"section-tag\">Week Progress<\/span>\n <h2 class=\"section-title\">\u8fd9\u5468\u8d70\u5230\u54ea\u4e86\uff1f<\/h2>\n <\/div>\n\n <div class=\"midweek-bar reveal\">\n <div class=\"day-pip\">\n <span class=\"pip-label\">\u4e00<\/span>\n <div class=\"pip-circle done\"><span class=\"pip-emoji\">\u2713<\/span><\/div>\n <span class=\"pip-name\">\u5468\u4e00<\/span>\n <\/div>\n <div class=\"day-pip\">\n <span class=\"pip-label\">\u4e8c<\/span>\n <div class=\"pip-circle today\"><span class=\"pip-emoji\">\u2600<\/span><\/div>\n <span class=\"pip-name\">\u4eca\u5929<\/span>\n <\/div>\n <div class=\"day-pip\">\n <span class=\"pip-label\">\u4e09<\/span>\n <div class=\"pip-circle soon\"><span class=\"pip-emoji\">\u00b7<\/span><\/div>\n <span class=\"pip-name\">\u5468\u4e09<\/span>\n <\/div>\n <div class=\"day-pip\">\n <span class=\"pip-label\">\u56db<\/span>\n <div class=\"pip-circle soon\"><span class=\"pip-emoji\">\u00b7<\/span><\/div>\n <span class=\"pip-name\">\u5468\u56db<\/span>\n <\/div>\n <div class=\"day-pip\">\n <span class=\"pip-label\">\u4e94<\/span>\n <div class=\"pip-circle soon\"><span class=\"pip-emoji\">\u00b7<\/span><\/div>\n <span class=\"pip-name\">\u5468\u4e94<\/span>\n <\/div>\n <div class=\"day-pip\">\n <span class=\"pip-label\">\u516d<\/span>\n <div class=\"pip-circle soon\"><span class=\"pip-emoji\">\u2615<\/span><\/div>\n <span class=\"pip-name\">\u5468\u516d<\/span>\n <\/div>\n <div class=\"day-pip\">\n <span class=\"pip-label\">\u65e5<\/span>\n <div class=\"pip-circle soon\"><span class=\"pip-emoji\">\ud83c\udf19<\/span><\/div>\n <span class=\"pip-name\">\u5468\u65e5<\/span>\n <\/div>\n <\/div>\n\n <p class=\"midweek-text reveal\">\n \u5468\u4e00\u5df2\u7ecf\u8fc7\u53bb\u4e86\uff0c<br>\n \u5468\u4e94\u8fd8\u6ca1\u6765\u3002<br><br>\n \u4eca\u5929\uff0c\u662f\u5c5e\u4e8e\u4f60\u7684<em>\u6700\u7a33\u7684\u4e00\u5929<\/em>\u3002\n <\/p>\n <\/div>\n<\/section>\n\n\n<section class=\"section-quick\">\n <div class=\"quick-container\">\n <div class=\"quick-header reveal\">\n <span class=\"section-tag\">Quick Wins<\/span>\n <h2 class=\"section-title\">\u5468\u4e8c\u5feb\u901f\u5b8c\u6210\u6e05\u5355<\/h2>\n <\/div>\n <div class=\"quick-list\">\n <div class=\"quick-item reveal\">\n <span class=\"quick-num\">\u4e00<\/span>\n <div>\n <p class=\"quick-title\">\u6e05\u6389\u6628\u5929\u7684”\u5c3e\u5df4”<\/p>\n <p class=\"quick-desc\">\u5468\u4e00\u6ca1\u6765\u5f97\u53ca\u5904\u7406\u7684\u5c0f\u4e8b\uff0c\u4eca\u5929\u4e0a\u5348\u4f18\u5148\u6e05\u6389\u3002\u6e05\u7a7a\u624d\u6709\u7a7a\u95f4\u3002<\/p>\n <\/div>\n <\/div>\n <div class=\"quick-item reveal\">\n <span class=\"quick-num\">\u4e8c<\/span>\n <div>\n <p class=\"quick-title\">\u56de\u4e00\u6761\u60f3\u4e86\u5f88\u4e45\u6ca1\u56de\u7684\u6d88\u606f<\/p>\n <p class=\"quick-desc\">\u670b\u53cb\u3001\u5bb6\u4eba\u7684\u6d88\u606f\uff0c\u62d6\u4e86\u4e00\u4e24\u5929\u7684\uff0c\u4eca\u5929\u5904\u7406\u6389\u3002\u5173\u7cfb\u4e5f\u9700\u8981\u7ef4\u62a4\u3002<\/p>\n <\/div>\n <\/div>\n <div class=\"quick-item reveal\">\n <span class=\"quick-num\">\u4e09<\/span>\n <div>\n <p class=\"quick-title\">\u6574\u7406\u4e00\u4e2a\u6df7\u4e71\u7684\u89d2\u843d<\/p>\n <p class=\"quick-desc\">\u684c\u9762\u3001\u6587\u4ef6\u5939\u3001\u6536\u85cf\u5939\u3001\u76f8\u518c\u2014\u2014\u968f\u4fbf\u54ea\u4e2a\u3002\u6574\u6d01\u611f\u4f1a\u5e26\u6765\u5c0f\u5c0f\u7684\u638c\u63a7\u611f\u3002<\/p>\n <\/div>\n <\/div>\n <div class=\"quick-item reveal\">\n <span class=\"quick-num\">\u56db<\/span>\n <div>\n <p class=\"quick-title\">\u60f3\u4e00\u4ef6\u5468\u672b\u60f3\u505a\u7684\u4e8b<\/p>\n <p class=\"quick-desc\">\u63d0\u524d\u671f\u5f85\uff0c\u4f1a\u8ba9\u4e00\u5468\u90fd\u66f4\u6709\u52a8\u529b\u3002\u5468\u516d\u8981\u53bb\u54ea\u3001\u5403\u4ec0\u4e48\u3001\u89c1\u8c01\u2014\u2014\u73b0\u5728\u5c31\u53ef\u4ee5\u60f3\u3002<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/section>\n\n\n<section class=\"section-evening\">\n <div class=\"evening-container reveal\">\n <div class=\"evening-card\">\n <span class=\"evening-icon\">\ud83c\udf05<\/span>\n <h3 class=\"evening-title\">\u5468\u4e8c\u665a\u95f4\u63d0\u9192<\/h3>\n <p class=\"evening-text\">\n \u4e0d\u8981\u71ac\u592a\u665a\u3002<br>\n \u660e\u5929\u8fd8\u8981\u7ee7\u7eed\u8fd9\u4e2a\u8282\u594f\u3002<br>\n <strong>\u7559\u591f\u7761\u7720\uff0c\u662f\u6700\u5212\u7b97\u7684\u6295\u8d44\u3002<\/strong>\n <\/p>\n <div class=\"evening-countdown\">\n <span class=\"countdown-num\">23<\/span>\n <span class=\"countdown-unit\">\u70b9\u524d<br>\u7761\u89c9<\/span>\n <\/div>\n <\/div>\n <\/div>\n<\/section>\n\n\n<footer class=\"footer\">\n <div class=\"footer-divider\"><\/div>\n <div class=\"reveal\">\n <p class=\"footer-text\">\u6668\u5149\u6b63\u597d\uff0c\u4e07\u91cc\u6674\u7a7a<\/p>\n <p class=\"footer-sub\">\u5468\u4e8c\uff0c\u5b9c\u7a33\u624e\u7a33\u6253 \u2600<\/p>\n <\/div>\n<\/footer>\n\n<script>\n \/\/ Scroll reveal\n (function() {\n const reveals = document.querySelectorAll('.reveal');\n const observer = new IntersectionObserver((entries) => {\n entries.forEach((entry) => {\n if (entry.isIntersecting) {\n const parent = entry.target.parentElement;\n const isGrid = parent && (\n parent.classList.contains('rhythm-grid') ||\n parent.classList.contains('quick-list')\n );\n if (isGrid) {\n const siblings = Array.from(parent.children);\n const idx = siblings.indexOf(entry.target);\n setTimeout(() => entry.target.classList.add('visible'), idx * 80);\n } else {\n entry.target.classList.add('visible');\n }\n }\n });\n }, { threshold: 0.1, rootMargin: '0px 0px -30px 0px' });\n reveals.forEach(el => observer.observe(el));\n })();\n<\/script>\n\n<\/body>\n<\/html>\n\n","protected":false},"excerpt":{"rendered":"<p>\u5468\u4e8c \u00b7 \u6668\u5149\u6b63\u597d \u4e8c\u3007\u4e8c\u516d \u00b7 \u56db\u6708 \u5468\u4e8c \u6668\u5149\u6b63\u597d \u7834\u6653\u5df2\u8fc7\uff0c\u8282\u594f\u5df2\u6210 \u5411\u4e0b Tuesday Moment […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"wp-custom-template-2","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-883","post","type-post","status-publish","format-standard","hentry","category-10"],"brizy_media":[],"_links":{"self":[{"href":"https:\/\/www.365ycs.com\/index.php\/wp-json\/wp\/v2\/posts\/883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.365ycs.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.365ycs.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.365ycs.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.365ycs.com\/index.php\/wp-json\/wp\/v2\/comments?post=883"}],"version-history":[{"count":3,"href":"https:\/\/www.365ycs.com\/index.php\/wp-json\/wp\/v2\/posts\/883\/revisions"}],"predecessor-version":[{"id":886,"href":"https:\/\/www.365ycs.com\/index.php\/wp-json\/wp\/v2\/posts\/883\/revisions\/886"}],"wp:attachment":[{"href":"https:\/\/www.365ycs.com\/index.php\/wp-json\/wp\/v2\/media?parent=883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.365ycs.com\/index.php\/wp-json\/wp\/v2\/categories?post=883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.365ycs.com\/index.php\/wp-json\/wp\/v2\/tags?post=883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}